Meet Tessa Bennett, Qualified Psychotherapist and Clinical Supervisor
I’m Tessa, founder of ISO Therapy — a counsellor and psychotherapist with an MA in Therapeutic Counselling and Psychotherapy. My work is rooted in compassion, integrity, and the belief that healing begins through understanding and connection. I support individuals as they navigate life’s challenges, deepen their self-understanding, and cultivate lives grounded in meaning and authenticity. Through integrative therapy, I walk alongside clients as they explore their inner world, heal emotional wounds, and move toward greater connection and purpose.
Alongside my therapeutic work, I also provide clinical supervision for counsellors and trainees. My supervision practice is reflective, ethically grounded, and relational — supporting practitioners to deepen their presence, navigate complexity, and grow in confidence and clarity.
Inside Out Therapy is a practice I founded to honour both callings: to walk alongside those in pain, and to support those who hold space for others.
Why Choose ISO Therapy
- Personalised Care: Sessions are designed around your needs so you feel seen and supported.
- Professional Expertise: Combining academic training with real-world insight to help you heal and grow.
- Confidential & Compassionate: A safe, non-judgmental space where you can explore, reflect, and transform.
Our Values
Empathy. Integrity. Growth.
We listen deeply, act with honesty, and walk with you on your journey toward emotional well-being. Committed to maintaining the highest ethical standards in every aspect of our practice.

Tessa Bennett
Psychotherapist, MA, ACCM (Reg)
Qualifications
- MA Therapeutic Counselling & Psychotherapy
- DipHE Counselling
- Level 7 Certificate in Supervision
- BA (Hons) Informal & Community Education
- BA Social Science Health Studies
Compassionate Care, Proven Results
Discover our professional qualifications, ethical standards, and client-centred approach that ensure trusted, effective therapeutic care.
Licensed Clinical Expertise
Professional practice backed by evidence-based training and supervision.
Confidential & Secure Sessions
Your privacy and well-being are always prioritised through secure, supportive sessions.
Registered Psychotherapist (MA, ACCM Reg)
Registered member of professional counselling and psychotherapy bodies, ensuring high standards of care.
Client-Centered Approach
Therapy tailored to your individual needs with empathy, respect, and understanding.
